Adrian CoxJul 28, 20232 minA Seed of Good HealthIn illness there is a seed of good health. These few words hold so much truth, and connect with Zen Shiatsu.
Adrian CoxJul 5, 20233 minThe Heart is the CentreI came across a quote that I would like to share with you. It emphasizes the importance of the heart.
Adrian CoxJun 10, 20234 minPassive Stretching in ShiatsuIt is common to see various stretching techniques within a Shiatsu treatment. There are a few reasons that passive stretching is...