SWEET
Flavour and Nature
slowly harmonises all the other flavours
Aubergine (cool), Beetroot (neutral), Carrot (neutral), Swiss Chard (cool), Chinese Cabbage (cool), Courgette (cool), Cucumber (cold), Jerusalem Artichoke (neutral), Lotus Root (cold), Marrow (cool), Mung bean Sprout (cold), Button Mushroom (cool), Plantain (cold), Potato (neutral), Pumpkin (warm), Spinach (cool), Summer Squash (cool), Winter Squash (warm), String Bean (neutral), Sweet Potato (neutral), Waterchestnut (cold), Yam (neutral)
Note: In excess the sweet flavour leads to the formation of phlegm and often Heat and any excess of sweetness should be avoided in damp conditions.
Disclaimer: The information provided is for general educational purpose only and is not medical advice. Please consult a qualified healthcare professional for personalised care or if you have any health concerns.