Is Shiatsu Different From Holistic Massage?
They are both for the purpose of your well-being, but Zen Shiatsu is different in this way.
You are fully clothed throughout the treatment; we use hara diagnosis to help guide your session, and the hallmark of Zen Shiatsu is two point pressure while working with your meridians and acupoints to assist your body to self-regulate.
Sometimes We
Feel Out of Balance
The treatments often involve passive stretches, joint manipulation, and stillness. The sessions offer time and space to minimise the thoughts in a busy mind, and for your body to move into a relaxed state, this is a great place to begin to restore balance.​​
Each day will always bring its own set of challenges, but how we feel and how we process them in that moment can be different if we are grounded in ourself.
Zen Shiatsu
A Natural Remedy
For Anxiety and Stress
This bodywork therapy is rooted in East Asian philosophy, which has a holistic approach in supporting you.
We see the emotions and our bodies as one; by treating one aspect, you are influencing the other.
Calming the nervous system reduces the effects of high or low levels of stress.
Adrian Is a very sensitive practitioner and works like a detective to find the culprit in the body. The treatment is very relaxing and mostly done on a futon on the floor. After the first session I noticed an improvement in walking and using stairs.
Maryke