Is Shiatsu Different From Holistic Massage?
They are both for the purpose of your well-being, but Zen Shiatsu is different in this way.
You are fully clothed throughout the treatment; we use hara diagnosis to help guide your session, and the hallmark of Zen Shiatsu is point pressure while working with your meridians and acupoints to assist your body to self-regulate.
Sometimes We
Feel Out of Balance
The treatments often involve passive stretches, joint manipulation, and stillness. The sessions offer time and space to minimise the thoughts in a busy mind, and for your body to move into a relaxed state, this is a great place to begin to restore balance.​​
Each day will always bring its own set of challenges, but how we feel and how we process them in that moment can be different.
Zen Shiatsu
A Natural Remedy
For Anxiety and Stress
This bodywork therapy is rooted in East Asian philosophy, which has a holistic approach in supporting you.
We see the emotions and our bodies as one; by treating one aspect, you are influencing the other.
Calming the nervous system reduces the effects of high or low levels of stress.
Adrian Is a very sensitive practitioner and works like a detective to find the culprit in the body. The treatment is very relaxing and mostly done on a futon on the floor. After the first session I noticed an improvement in walking and using stairs.
Maryke