Zen Shiatsu is a versatile therapeutic modality that addresses your body's needs on multiple levels. Whether you're dealing with physical discomfort, psychological stress, or emotional challenges, this practice offers support tailored specifically for you.
The sessions are suitable for all age groups. I particularly have experience treating18-year olds to adults in their 90s. I am committed to providing support and guidance to meet your unique needs.
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Shiatsu massage is a very helpful, non-invasive treatment that encourages relaxation to harmonise your mind and body, so your comfort throughout the session is of utmost importance.
When we achieve inner harmony, our digestion, sleep, and general outlook can greatly improve.
Zen Shiatsu Treatments
Zen Shiatsu is a Japanese holistic treatment that is traditionally conducted on a futon mattress placed on the floor. If getting up and down from the floor is challenging for you, that is ok. Zen Shiatsu treatments can also be comfortably done on a massage table, ensuring you receive the rewards of this therapeutic practice in a way that suits you.
For the sessions, you will remain fully dressed, and I would recommend that in order to benefit from the gentle joint manipulation or passive stretches to help relax your muscles and stretch your meridians, comfortable, flexible clothing would be ideal.
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Shiatsu, which translates to 'finger pressure', is a holistic treatment in which I use my hands, elbows, and knees to manipulate your body's energy pathways, known as meridians, and acupoints according to Traditional Chinese Medicine.
This therapeutic method does not involve needles, setting it apart from acupuncture.
​The treatments make you more aware of your body and leave you feeling tranquil.​
Testimonials
"Adrian has a magic touch when it comes to Shiatsu. He managed to release tension in joints and muscles that I never imagined possible. He works in a very clean and welcoming environment and I always leave feeling super relaxed."
Marisa, London
